All content - page 6 | BPS Library

shag ⁽⁷⁾ beginners ⁽¹⁵⁾ basic step ⁽¹⁴⁾ pass by ⁽³⁾ lunges ⁽¹⁾ sailor ⁽²⁾ footwork variation ⁽⁵⁾ balboa ⁽⁹⁾ paddles ⁽²⁾ crabs ⁽¹⁾ lollies ⁽²⁾ throw-out ⁽¹⁾ spins ⁽⁷⁾ shuffles ⁽¹⁾ pivots ⁽²⁾ swivels ⁽⁸⁾ stomping breaks ⁽¹⁾ back-to-back lunges ⁽¹⁾ swing out ⁽¹⁵⁾ shag out ⁽¹⁾ camel hop ⁽¹⁾ basic footwork ⁽⁵⁾ bunny hop ⁽¹⁾ lindy hop ⁽⁶⁷⁾ barrell roll ⁽²⁾ sugar push ⁽²⁾ kick ball change ⁽³⁾ turns ⁽⁴⁾ roll ⁽¹⁾ tuck turn ⁽³⁾ charleston ⁽²⁸⁾ 20s charleston ⁽²⁾ hacksaw ⁽¹⁾ tandem ⁽⁶⁾ sailor step ⁽¹⁾ drag ⁽²⁾ follower initiations ⁽¹⁾ 4-wall swing out ⁽¹⁾ quick stop ⁽¹⁾ overrotated swing out ⁽¹⁾ switches ⁽¹⁾ isolations ⁽¹⁾ connection ⁽¹⁾ pop turn ⁽²⁾ pop in ⁽¹⁾ walks ⁽²⁾ butterfly ⁽²⁾ flip flop ⁽²⁾ side by side ⁽⁵⁾ send out ⁽⁵⁾ bring in ⁽²⁾ under arm turn ⁽¹⁾ under arm pass by ⁽¹⁾ italian change of place ⁽¹⁾ breaks ⁽¹⁾ boomerang ⁽²⁾ lindy circle ⁽⁴⁾ promenot ⁽¹⁾ stretch ⁽¹⁾ free spin ⁽¹⁾ hand to hand ⁽⁸⁾ come around ⁽¹⁾ jigwalk ⁽¹⁾ chase to tandem ⁽¹⁾ kick the dog ⁽²⁾ kick thru ⁽²⁾ a-jump ⁽¹⁾ barrel roll ⁽¹⁾ swing out variations ⁽¹⁾ choreography ⁽¹⁴⁾ rotation ⁽¹⁾ reversed moves ⁽¹⁾ slow swing ⁽¹⁵⁾ solo jazz ⁽²⁶⁾ choreo ⁽³⁾ close embrace ⁽¹⁾ dip ⁽¹⁾ inside turn ⁽²⁾ kicks ⁽¹⁾ combo ⁽¹⁾ behind the back ⁽¹⁾ rhythm variation ⁽¹⁾ break ⁽³⁾ johnny's drop ⁽¹⁾ youtube ⁽²⁾ videos ⁽²⁾ cake walk ⁽¹⁾ spirit moves ⁽¹⁾ frankie manning ⁽¹⁾ dean collins ⁽¹⁾ shorty george ⁽²⁾ big bea ⁽¹⁾ jewel mcgowan ⁽¹⁾ jean veloz ⁽¹⁾ spotify ⁽⁴⁾ music ⁽⁴⁾ footwork ⁽¹⁾ rhythm variations ⁽¹⁾ footwork variations ⁽²⁾ rhythm and blues ⁽¹⁾ smooth style ⁽¹⁾ rhythms ⁽⁵⁾ figures ⁽¹⁾ box step ⁽³⁾ suzie q ⁽²⁾ boogie back ⁽³⁾ overrotated send out ⁽¹⁾ gliding ⁽²⁾ cross kicks ⁽²⁾ fall off the log ⁽³⁾ half break ⁽¹⁾ full break ⁽¹⁾ walking ⁽⁴⁾ solo charleston ⁽⁴⁾ star kicks ⁽¹⁾ paddle turn ⁽¹⁾ kick step ⁽²⁾ buttefly ⁽¹⁾ slide ⁽¹⁾ spin ⁽²⁾ salsa step ⁽²⁾ karri's step ⁽²⁾ slow triples ⁽¹⁾ jump charleston ⁽²⁾ rocks ⁽¹⁾ hallelujah ⁽¹⁾ cow tail ⁽¹⁾ skates ⁽¹⁾ cross step ⁽¹⁾ basic move ⁽¹⁾ 8-count basic ⁽¹⁾ she goes he goes ⁽¹⁾ promenade ⁽¹⁾ frankie break ⁽¹⁾ skip up ⁽¹⁾ peel off ⁽²⁾ kick away ⁽¹⁾ hand to hand variations ⁽¹⁾ push out ⁽¹⁾ circle ⁽²⁾ side pass ⁽¹⁾ airplane ⁽⁴⁾ seated solo jazz ⁽¹⁾ around the world ⁽¹⁾ boogie forward ⁽¹⁾ nicholas brothers turn ⁽¹⁾ advanced ⁽¹⁾ a-frame ⁽¹⁾ frankie six ⁽³⁾ slow lindy ⁽²⁾ improvisation ⁽²⁾ sequence ⁽¹⁾ switch ⁽²⁾ swing out variation ⁽¹⁾ savoy kick ⁽¹⁾ finding the and ⁽¹⁾ triple step ⁽¹⁾ solo exercices ⁽¹⁾ demo ⁽¹⁾ shim sham ⁽²⁾ rock n go ⁽¹⁾ exercice ⁽¹⁾ and ⁽¹⁾ slides ⁽¹⁾ ronde ⁽²⁾ styling ⁽¹⁾

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Pop turn + swing out Playing with isolations

21 February 2019 | Recaps

First a recap of connection/isolation exercise we did on the class, then a little demo social dancing and playing with isolations.

Lindy Hop Switches and overrotated swing out

07 February 2019 | Recaps

Staying circling around after over-rotated swing out. Classic footwork and switch variations for followers and leaders.

Follower initiation and leaders responding Follower initiated movements

07 February 2019 | Recaps

A couple of exercises for followers to add dynamics and lengthening movements meanwhile leaders focus on responding.

Charleston inspiration 20s Charleston, Hacksaw, and more

31 January 2019 | Recaps

Collection of Charleston movements including 20s charleston, hacksaw, sailor, drag, and tandem variations.

Just swing outs Swing outs

22 November 2018 | Recaps

We practiced swing outs either by follower rock stepping or stepping forward on 'one'. Plus leader's circular swing out variation.

Lindy Hop Turning moves

15 November 2018 | Recaps

Moves to suggest follower ½, 1, 1½, 2, or 2½ turns.

Taught on Improvers+ Sugar Push Ideas

04 May 2018 | Recaps

We taught the basic Sugar push, a variation with swivels and a kick ball change and then we show some ideas what else you can do with this move.

Open and over the head Barrell rolls

16 March 2018 | Recaps

Basic barrell roll progressing from open roll to over the head with maintained hand connection. A little bonus at the end.

Week 8 Shag hops and kicks

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 7 Shag basic variations

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 6 Shag swing out

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 5 Shag passes, breaks, lunges

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 4 Balboa Throw-outs

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 3 Balboa Swivels

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 2 Balboa Pivots

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 1 Balboa Shuffles

01 March 2018 | Courses · Bal'n'Shag Beginners+ · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

8-week course Bal'n'Shag Beginners+

01 March 2018 | Courses

Beginners' course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 5 Balboa spins and more lollies

01 October 2017 | Courses · Bal'n'Shag Beginners · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 7 Balboa lollies and throw-outs

01 October 2017 | Courses · Bal'n'Shag Beginners · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Week 6 Balboa paddles and crabs

01 October 2017 | Courses · Bal'n'Shag Beginners · Classes

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.