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Open and over the head

Barrell rolls

Basic barrell roll progressing from open roll to over the head with maintained hand connection. A little bonus at the end.

When learning this move, make sure you have loose-enough arms and hand connection so that if something goes sideways, both can break from the connection at their own will. Trying to keep your arm more on top of your partner’s head helps to achieve a comfortable arc to pass under.

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