rock-n-go | BPS Library

shag ⁽⁷⁾ beginners ⁽¹⁵⁾ basic step ⁽¹⁴⁾ pass by ⁽³⁾ lunges ⁽¹⁾ sailor ⁽²⁾ footwork variation ⁽⁵⁾ balboa ⁽⁹⁾ paddles ⁽²⁾ crabs ⁽¹⁾ lollies ⁽²⁾ throw-out ⁽¹⁾ spins ⁽⁷⁾ shuffles ⁽¹⁾ pivots ⁽²⁾ swivels ⁽⁸⁾ stomping breaks ⁽¹⁾ back-to-back lunges ⁽¹⁾ swing out ⁽¹⁵⁾ shag out ⁽¹⁾ camel hop ⁽¹⁾ basic footwork ⁽⁵⁾ bunny hop ⁽¹⁾ lindy hop ⁽⁶⁷⁾ barrell roll ⁽²⁾ sugar push ⁽²⁾ kick ball change ⁽³⁾ turns ⁽⁴⁾ roll ⁽¹⁾ tuck turn ⁽³⁾ charleston ⁽²⁸⁾ 20s charleston ⁽²⁾ hacksaw ⁽¹⁾ tandem ⁽⁶⁾ sailor step ⁽¹⁾ drag ⁽²⁾ follower initiations ⁽¹⁾ 4-wall swing out ⁽¹⁾ quick stop ⁽¹⁾ overrotated swing out ⁽¹⁾ switches ⁽¹⁾ isolations ⁽¹⁾ connection ⁽¹⁾ pop turn ⁽²⁾ pop in ⁽¹⁾ walks ⁽²⁾ butterfly ⁽²⁾ flip flop ⁽²⁾ side by side ⁽⁵⁾ send out ⁽⁵⁾ bring in ⁽²⁾ under arm turn ⁽¹⁾ under arm pass by ⁽¹⁾ italian change of place ⁽¹⁾ breaks ⁽¹⁾ boomerang ⁽²⁾ lindy circle ⁽⁴⁾ promenot ⁽¹⁾ stretch ⁽¹⁾ free spin ⁽¹⁾ hand to hand ⁽⁸⁾ come around ⁽¹⁾ jigwalk ⁽¹⁾ chase to tandem ⁽¹⁾ kick the dog ⁽²⁾ kick thru ⁽²⁾ a-jump ⁽¹⁾ barrel roll ⁽¹⁾ swing out variations ⁽¹⁾ choreography ⁽¹⁴⁾ rotation ⁽¹⁾ reversed moves ⁽¹⁾ slow swing ⁽¹⁵⁾ solo jazz ⁽²⁶⁾ choreo ⁽³⁾ close embrace ⁽¹⁾ dip ⁽¹⁾ inside turn ⁽²⁾ kicks ⁽¹⁾ combo ⁽¹⁾ behind the back ⁽¹⁾ rhythm variation ⁽¹⁾ break ⁽³⁾ johnny's drop ⁽¹⁾ youtube ⁽²⁾ videos ⁽²⁾ cake walk ⁽¹⁾ spirit moves ⁽¹⁾ frankie manning ⁽¹⁾ dean collins ⁽¹⁾ shorty george ⁽²⁾ big bea ⁽¹⁾ jewel mcgowan ⁽¹⁾ jean veloz ⁽¹⁾ spotify ⁽⁴⁾ music ⁽⁴⁾ footwork ⁽¹⁾ rhythm variations ⁽¹⁾ footwork variations ⁽²⁾ rhythm and blues ⁽¹⁾ smooth style ⁽¹⁾ rhythms ⁽⁵⁾ figures ⁽¹⁾ box step ⁽³⁾ suzie q ⁽²⁾ boogie back ⁽³⁾ overrotated send out ⁽¹⁾ gliding ⁽²⁾ cross kicks ⁽²⁾ fall off the log ⁽³⁾ half break ⁽¹⁾ full break ⁽¹⁾ walking ⁽⁴⁾ solo charleston ⁽⁴⁾ star kicks ⁽¹⁾ paddle turn ⁽¹⁾ kick step ⁽²⁾ buttefly ⁽¹⁾ slide ⁽¹⁾ spin ⁽²⁾ salsa step ⁽²⁾ karri's step ⁽²⁾ slow triples ⁽¹⁾ jump charleston ⁽²⁾ rocks ⁽¹⁾ hallelujah ⁽¹⁾ cow tail ⁽¹⁾ skates ⁽¹⁾ cross step ⁽¹⁾ basic move ⁽¹⁾ 8-count basic ⁽¹⁾ she goes he goes ⁽¹⁾ promenade ⁽¹⁾ frankie break ⁽¹⁾ skip up ⁽¹⁾ peel off ⁽²⁾ kick away ⁽¹⁾ hand to hand variations ⁽¹⁾ push out ⁽¹⁾ circle ⁽²⁾ side pass ⁽¹⁾ airplane ⁽⁴⁾ seated solo jazz ⁽¹⁾ around the world ⁽¹⁾ boogie forward ⁽¹⁾ nicholas brothers turn ⁽¹⁾ advanced ⁽¹⁾ a-frame ⁽¹⁾ frankie six ⁽³⁾ slow lindy ⁽²⁾ improvisation ⁽²⁾ sequence ⁽¹⁾ switch ⁽²⁾ swing out variation ⁽¹⁾ savoy kick ⁽¹⁾ finding the and ⁽¹⁾ triple step ⁽¹⁾ solo exercices ⁽¹⁾ demo ⁽¹⁾ shim sham ⁽²⁾ rock n go ⁽¹⁾ exercice ⁽¹⁾ and ⁽¹⁾ slides ⁽¹⁾ ronde ⁽²⁾ styling ⁽¹⁾

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Lindy Hop Rock 'n go recap

15 April 2021 | Recaps

Rock and go is essentially a triple step that acts as a rock step. Pretty useful variation that can add lots of new dynamics in your dance.