video - page 6

We practiced swing outs either by follower rock stepping or stepping forward on 'one'. Plus leader's circular swing out variation.

Moves to suggest follower ½, 1, 1½, 2, or 2½ turns.

We taught the basic Sugar push, a variation with swivels and a kick ball change and then we show some ideas what else you can do with this move.

Basic barrell roll progressing from open roll to over the head with maintained hand connection. A little bonus at the end.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Beginners' course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.

Introduction course to Balboa and Shag, dances that fit perfectly to upper tempo swing music.